Friday, February 20, 2009

BBQ Chicken and Fruit Salad

Some day, I might actually put up a recipe that's hard...
Get your carbs by rounding this out with a fancy roll. And double if you're feeding a bigger family.


BBQ Chicken and Fruit Salad

4 boneless skinless chicken breasts
1/2 cup BBQ sauce (we LOVE Cattlemans Gold)
4 canned or fresh pineapple rings (if you're like me, and forgot to get pineapple rings at the store, rest assured that regular pineapple chunks substitute just fine)
1 bag mixed salad greens
2 cups strawberries, cut in half
1/2 cup Catalina dressing, or (my favorite) Creamy Poppyseed dressing

1. Place chicken on rack in a broiler pan.

2. Broil 4-6 inches from heat 20-25 minutes or until chicken is cooked through, turning and brushing frequently with BBQ sauce during last 15 minutes. Add pineapple on top of chicken during last 5 minutes.

3. Cut chicken (and rings, if you have 'em) into strips...or just cut chicken and arrange pineapple chunks as artistically as possible.

4. Arrange greens and strawberries on serving plate. Top with chicken and dressing. Serve with dressing.

courtesy Kraft foods

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